MEET OUR COACHES

Our coaches rock!

Whether you’re looking for Ninja Coaching, Personal training & Nutrition Counseling, we can help you!

Andrew Krause

Andrew Krause: LIW Manager and CEO/ Owner @ KRAUSEFITºRX

LMT, FDM, CPT, FNS-

SPORTS MASSAGE THERAPIST, FITNESS & NUTRITION COACH

  • Licensed Massage Therapist

  • Fascial Distortion Model Provider

  • Certified Personal Trainer

  • Fitness Nutrition Specialist

  • Drug Free Bodybuilder and Crossfit Coach

  • HIIT- High Intensity Interval Training Coach

  • Neuromuscular Release

  • Wellcoach/ Health Coach

SUZANNE
HIMKA

Suzanne Himka is a Certified Ninja Coach, Strength & Conditioning Coach and Registered Dietitian. She has a passion for teaching people how to conquer obstacles both on and off the course. She has competed and won on “American Gladiators” and recently won OCR World Championsips and the title of Top Ten Strongest Female Ninjas in the World for her age group. Suzanne enjoys coaching the ninja classes & competitive team at Lost Island Warrior. 

Elizabeth Moxley

COMING SOON!

kyanah negron

Hi, I’m Kyanah Negron. Being fit has always been a part of my life. While attending college, I had less time to exercise. I have a double Associates Degree in Culinary Arts aond in Baking & Pastry. After finishinfg my degree, I had more time to devote towards being fit (especially with my love of making treats!). The challenge of being “pushed” provides me with a rush. Here at LIW, I Teach mini ninja classes and assist around the park & gym. For me, being physical helps me feel better mentally and emotionally. I love all that Lost Island Warrior offers to the community. I love being a part of this special community! 

Danielle

Hi! I’ve been working at LIW since June, 2020. I have previous experience at another Ninja Gym and have volunteered at ninja camps for kids for the past several years. I’m currently a student at UCCS studying human physiology and nutrition, which I Love! Apart from work and school, I enjoy playing guitar and creating hand-lettered art (you’ll notice my bulletin boards around the ninja park 🙂 )

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