MEET OUR COACHES

Our coaches rock!

Whether you’re looking for Ninja Coaching, Personal training & Nutrition Counseling, we can help you!

Andrew Krause

Andrew Krause: Lost Island Warrior Gym Manager and CEO/ Owner @ KRAUSEFITºRX

LMT, FDM, CPT, FNS-

SPORTS MASSAGE , NEROMUSCULAR THERAPIST, FITNESS & NUTRITION COACH

  • Licensed Massage Therapist

  • Fascial Distortion Model Provider

  • Certified Personal Trainer

  • Fitness Nutrition Specialist

  • Drug Free Bodybuilder and Crossfit Coach

  • HIIT- High Intensity Interval Training Coach

  • Neuromuscular Release

  • Wellcoach/ Health Coach

SUZANNE
HIMKA

Suzanne Himka is a Certified Ninja Coach, Strength & Conditioning Coach and Registered Dietitian. She has a passion for teaching people how to conquer obstacles both on and off the course. She has competed and won on “American Gladiators” and recently won OCR World Championsips and the title of Top Ten Strongest Female Ninjas in the World for her age group. Suzanne enjoys coaching the ninja classes & competitive team at Lost Island Warrior. 

Christian peraza

Christian Peraza may be new to colorado but is no stranger to competitive sports. Having watched ANW since the first few seasons Christian has always been passionate about ninja warrior. Competing on Season 11 was all it took for him to get hooked. Christian channeled his ninja training into the OCR world having won dozens of podium spots in Spartan Races and OCR Championships. This dedication to training transferred over to a passion for teaching others to overcome their obstacles. Christian loves to coach individuals in Ninja, OCR, and just about anything fitness related! 

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