MEET OUR COACHES
Our coaches rock!
Whether you’re looking for Ninja Coaching, Personal training & Nutrition Counseling, we can help you!
Andrew Krause: LIW Manager and CEO/ Owner @ KRAUSEFITºRX
LMT, FDM, CPT, FNS-
SPORTS MASSAGE THERAPIST, FITNESS & NUTRITION COACH
Suzanne Himka is a Certified Ninja Coach, Strength & Conditioning Coach and Registered Dietitian. She has a passion for teaching people how to conquer obstacles both on and off the course. She has competed and won on “American Gladiators” and recently won OCR World Championsips and the title of Top Ten Strongest Female Ninjas in the World for her age group. Suzanne enjoys coaching the ninja classes & competitive team at Lost Island Warrior.
Hi, I’m Kyanah Negron. Being fit has always been a part of my life. While attending college, I had less time to exercise. I have a double Associates Degree in Culinary Arts aond in Baking & Pastry. After finishinfg my degree, I had more time to devote towards being fit (especially with my love of making treats!). The challenge of being “pushed” provides me with a rush. Here at LIW, I Teach mini ninja classes and assist around the park & gym. For me, being physical helps me feel better mentally and emotionally. I love all that Lost Island Warrior offers to the community. I love being a part of this special community!
Hi! I’ve been working at LIW since June, 2020. I have previous experience at another Ninja Gym and have volunteered at ninja camps for kids for the past several years. I’m currently a student at UCCS studying human physiology and nutrition, which I Love! Apart from work and school, I enjoy playing guitar and creating hand-lettered art (you’ll notice my bulletin boards around the ninja park 🙂 )